GLOWcycle's Owner and Manger

Rose is an ACE certified personal trainer and a certified spin instructor. She has her bachelors degree in Health and Exercise Science with a focus in Nutrition Science. She also owns Flow Fitness, a local personal training studio.

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Her passion is to add as much health into our local community as she can. This cycling studio will help get people moving in a way that our community is currently unable to. In her free time you can find her with her 4 dogs Dixie, Dozer, Dyno and Sullivan. You might even see them at the studio one day!

Charice is a Certified Spinning Instructor, 500-hour Certified Yoga Teacher, Group Fitness Instructor and LiveStrong Trainer. She is currently working towards becoming a Certified Yoga Therapist. Her goal is to support people on their health and wellness journey by helping them access the strength and resilience within themselves while having a little fun. And, as a Pan-Mass participant the past few years, she just might try to convince you to hop on a road bike and join her outside the studio for a few (or a few more) miles. When not teaching or out riding, she is either busy with her Graphic Design & Marketing business or perhaps out on a hike with her husband and dog.

Anna Marie is a NASM Certified Personal Trainer, a Certified Spinning Instructor, and a Certified Nutritionist. She is currently working towards becoming a Certified Strength and Conditioning Coach. She has her bachelor’s degree in Health Sciences.

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When you don’t know where to start, the best way is together. Anna Marie is excited to represent GLOWcycle’s mission of community fitness and educate on the importance of whole body health.

In her free time, she enjoys spending time on Cape Cod and doing hot yoga.

Janine is a certified spin instructor and has been teaching spin for 6+ years. Originally, Janine taught at LA Fitness 5 times a week and began teaching at the YMCA in Southbridge until COVID. She also participates in CrossFit competitions. Janine has worked as a freelance graphic designer for 23 years and a mixed media artist. 

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Janine loves seeing how far she can push her limits and then pushing beyond that. What excites her even more is watching others hit their goals and then soar past them with the belief that no one is too old to start - age is a number! Her classes are supportive and a great place for everyone to push each other further than imaginable.

Alli lives in Charlton with her husband, 3 yr old daughter and newborn son. She has been teaching spin and a variety of group exercise classes for over 12 years! Spin fusion is her absolute favorite class to teach, combining cardio and strength. In her classes, music is everything - Alli works really hard to create a great playlist for every class which will keep you motivated and dripping in sweat.

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Alli's favorite part of teaching is watching people get stronger and more confident throughout their fitness journey. She loves how a good workout makes herself feel and loves sharing this with others. There can never be a bad day at the gym - you must love yourself enough to take care of YOU! Look forward to seeing you in class!